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Feeling anxious, sad or lonely? Going through a tough time?
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Shona's Story

How can we help?

3 Tiered Approach

Turn2Me provides a 3 tiered approach to supporting mental well-being - Self Help, support groups and Professional Support. Remain anonymous, express yourself and share your experiences without fear of recognition or judgement.

  • Tier 1Self Help

  • Tier 2Support Groups

  • Tier 3Professional Support

Thought Catcher

Use Thought Catcher as your daily mood diary. Select your mood, share your feelings and track your thoughts. Enter just one thought a day and track your progress. You can choose to make your thought public or private, it's up to you!

Hi, What are you thinking today?

  • Information Centre

    Find Helpful Articles, Useful Links and more in our Information Centre, available at any time.

  • Online Support Groups

    We run online support groups on anxiety, suicidal thoughts and feelings, depression, loss and bereavement and more.

  • Online Counselling

    We provide private 1-1 chat and email counselling to our members. Online Counselling is delivered using online chat sessions or therapeutic emails.

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